Preston Baptiste

Performance Trainer

Preston Baptiste Performance Trainer

Preston is an experienced Strength and Conditioning specialist dedicated to empowering elite athletes. With a proven track record of training both professional and amateur athletes over the past 10 years, I leverage cutting-edge techniques to enhance strength, agility, and overall performance.

Experience:

NCSF Certified Personal Trainer
EXOS Performance Specialist
Postural Restoration Institute (PRI) Myokinetic Restoration specialist
Fascial Stretch Therapy (FST) Level 1 Practitioner
Functional Range Assessment (FRA) Specialist
Functional Range Conditioning (FRC) Mobility Specialist
Kettlebell Athletics Level 1
Precision Nutrition
Canadian Academy of Osteopathy, 3rd Year Student