Jaden Gruszka

Personal Trainer

Jaden is a certified personal trainer and strength & conditioning coach with 3+ years of experience working with local athletes, most recently with the KW Titans. He is set to graduate from Wilfrid Laurier University with an Honours BSc in Kinesiology in May of 2024.

He grew up a multi-sport athlete, excelling in hockey and track in addition to spending 3 years with the Ontario Nationals Baseball Club.

Jaden believes in a client centered approach to fitness and performance, and is well versed in the practical application of high performance training principles to maximize athleticism in high level athletes.