“Ian brings a wealth of knowledge and expertise along with his ten years of hands-on training experience within the strength and conditioning industry. During his time as a dedicated and respected Strength and Conditioning Coach, Ian has been blessed to work with some of Southwestern Ontario’s most elite athletes across a wide range of sports, including NHL, NLL, Olympic, professional basketball, and standout Division 1 athletes.
Ian believes that elite athletes are only as good as their ability to stay on the rink, court or field, and as such blends a unique combination of strength, athleticism and resiliency in order to develop true athletic dominance that simultaneously promotes longevity.
In his spare time, Ian enjoys staying active with his wife, daughter and chocolate lab, and frequently participates in leisure and sporting events whenever possible.”
