Squat Alignment – Femoral Ante/Retroversion

Learn why your squats could be causing discomfort and pain. Squats need to be done with proper technique, based on your individual body structure, as the right alignment is necessary to prevent injury.

Femoral anteversion is an inward twisting of the thigh bone.

Femoral retroversion is a outward twisting of the thigh bone.

By Sean Meagher BKinn, MS PT, Physiotherapist at The Armoury Sports Medicine and Performance Clinic Call to book 226-336-8961 or book online by clicking the following link: https://thearmouryclinic.janeapp.com/…/the-armoury-sp…/book… or e-mail info@thearmouryclinic.ca

#TheArmouryClinic #Physiotherapy #SportScience #Injury #Squats #athlete#training #sportsmedicine #exercise #healthyliving #SportsClinic #TheBoardwalk #physicaltherapy #rehabilitation

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