How Pat Pylik- prepared himself for the Unified MMA


The Armoury Sport Medicine and Performance Clinic in Waterloo at The Boardwalk uses the science to help MMA fighter Patrick Pytlik enhance his performance and recovery. The Armoury has started to assess Patrick’s body composition, metabolic, hormone, and nutrition status. He will then undergo a fitness and biomechanical movement assessment. All his data will be compiled to create a training and recovery program that is specific to him. He wakes up at 4am to train, go to work and train again after work. His nutrition and post-workout recovery will be an important aspect of his preparation. The Armoury will continue to work with Patrick on his road to the UFC with his next stop for the Unified MMA Welterweight Championship Sept. 28 at River Cree Resort & Casino in Enoch, AB.

Follow his journey:
“Waterloo mixed martial artist Pat Pytlik ready and waiting for shot at UFC”…/8631164-waterloo-mixed-martial…/

“Pytlik, Phillips meet in title fight at unified 34 on Sept. 28 at River Cree Resort & Casino in Enoch, AB, LIVE on”…/


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