Osteopathic Treatment

Manual Osteopathy is a gentle form of manual therapy (both active and passive) used in the treatment of a variety of injuries and symptoms. The Osteopathic philosophy is a holistic approach to health care that promotes the body’s ability to heal and regulate itself. The techniques are safe, drug-free, non-invasive and include procedures for treating musculoskeletal pain and dysfunction (such as, mobilizations, muscle energy techniques, therapeutic exercise, and soft tissue therapy), as well as procedures for addressing lymph drainage, craniosacral dysfunction, and organ mobility/motility. Manual Osteopaths combine these techniques to design a treatment plan specific to the needs of each patient.

Manual Osteopathy assists in treating the following conditions:

Sports Injuries

When treating sports injuries, Manual Osteopaths perform a thorough assessment and use the appropriate combination of soft tissue therapy, osteopathic joint mobilizations, and corrective exercises to return the athlete to play.

Sport Injury
Pain Relief Jpg

Chronic Pain

Manual Osteopaths will employ a variety of techniques to uncover and treat the root cause of the chronic pain. This could include craniosacral techniques to relax the patient and restore proper movement of the bones of the head, somatic release techniques to relieve the patient of emotional stress, soft tissue therapy to decrease muscle spasms and improve blood flow, scar tissue therapy to relieve the body of the dysfunction they cause, Osteopathic joint mobilizations to relieve pain and return proper movement to the joints and corrective exercises to relieve pain and help the body heal itself between sessions.

Symptoms of Osteoarthritis

When treating osteoarthritis, a Manual Osteopath will use soft tissue therapies like massage and lymphatic drainage techniques to improve the blood flow to the arthritic joint. They will then perform joint traction techniques to relieve pressure on the joint and help the blood enter the joint to provide the tissue with the nutrients it needs to heal. Osteopathic joint mobilizations are then performed to relieve pain and return the joint to its proper alignment to minimize the wear and tear it experiences to slow the progression of osteoarthritis.

Human Skeleton
Dog

Sinusitis

Manual Osteopaths treat sinus congestion by restoring the correct movement of the bones of the head to allow the body to clear its sinuses. To assist in the drainage, they then perform soft tissue therapy and lymphatic drainage techniques on the face, head and neck to improve blood and lymph circulation.

Back Pain

Manual Osteopaths use soft tissue therapies to relieve spastic muscles and adhesions of tissues to allow gentle Osteopathic joint mobilizations to be employed with greater affect in relieving pain and dysfunction in the spine. Corrective exercises, stretches and mobility exercises may be prescribed to aid the body in its healing process.

Back Pain
Neck Pain

Neck Pain/Whiplash

The gentle nature of Manual Osteopathic techniques allows for the safe treatment of neck injuries like whiplash. After relieving spasm in the affected muscles using massage techniques, gentle Osteopathic joint mobilizations are performed to relieve pain and improve the alignment of the spine. Corrective exercises and mobility exercises will also be prescribed. Craniosacral therapy may be used to restore proper movement of the bones of the head if the patient is experiencing headaches or other cognitive dysfunctions.

Sciatica/SI Joint Pain

Manual Osteopaths will use soft tissue therapies to relieve muscle spasm and allow their gentle Osteopathic joint mobilizations to have a greater effect on the patient’s pain and dysfunction. Joint traction may also be used in combination with nerve flossing to decompress the sciatic nerve and remove it of any adhesions to other tissues.

Sciatica Treatments
Plantar Fasciopathy

Plantar Fasciitis

Manual Osteopaths perform massage and assisted stretching techniques on the calf and foot to relieve them of spastic muscles and improve blood circulation, aiding in the body’s ability to heal itself. Corrective exercises, stretching and mobility exercises are prescribed to correct the dysfunction causing the plantar fasciitis.

Headaches/Migraines

Soft tissue therapy on the muscle of the head, face and neck are performed to relieve spasm and improve blood and lymph circulation. Osteopathic joint mobilizations may also be performed to relieve pain and dysfunction in the spine allowing the body to heal itself. Manual Osteopaths will then use craniosacral therapy to restore proper movement of the bones of the head and relieve pressure in the skull.

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Insomnia

Insomnia/Sleep Difficulties

A Manual osteopath uses somatic release techniques and craniosacral therapy to relax the patient and relieve them of anxiety or the feeling of not being able to turn your brain off when trying to sleep.

TMJ/Jaw Pain

Craniosacral therapy is employed first to relax the patient. A Manual Osteopath will then use soft tissue therapy on the muscles and connective tissues of the face, jaw and neck followed by Osteopathic joint mobilizations on the temporomandibular joint to relieve pain and clenching of the jaw and restore its proper function.

Jaw Pain
Digestive Problems

Digestive problems - Irritable Bowel/Constipation/Bloating

Manual Osteopaths use organ manipulations to improve the mobility of the organs, allowing them to move and change shape to help with digestion. These manipulations also improve the organ’s motility which is the ability of the muscles of the digestive organs to contract and aid in breaking down food and moving it through the digestive system.

Anxiety/Stress

Using a light touch, a Manual Osteopath will use craniosacral therapy and somatic release techniques to help the patient relax and improve their body’s healing abilities to relieve physical, psychological and emotional stress.

Anxiety Stress
Mind Concussion

Post-Concussion Syndrome

Impacts to the head can affect the way the bones of the head move which can lead to migraines, cognitive dysfunctions and changes in mental health. A Manual Osteopath will use gentle touch of craniosacral therapy to restore the proper movement of these bones and help alleviate concussion symptoms.

Edema/Inflamation

A combination of soft tissue therapy, lymphatic drainage techniques and Osteopathic joint mobilizations and/or Osteopathic organ massage techniques are used by a Manual Osteopath to reduce the edema/inflammation and allow the body to heal itself.

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FAQ

What is Osteopathy?

Osteopathy is a drug-free, non-invasive form of manual therapy that aims to improve health across all body systems. Osteopathic Manual Therapy follows a set of principles and emphasizes the interrelationship between the alignment of structure and the body’s function. Intrinsically, osteopathy believes in the body’s ability to self-heal and self-regulate.

 

Introduced by founder Dr. A.T. Still in the 1870s, osteopathy has grown exponentially in popularity through its success with patients of all ages and backgrounds. It is a science, a philosophy, and a practice that focuses on facilitating the health of joints and soft tissues through non-invasive manual therapy, helping to strengthen the body’s framework. By working with the interrelated systems and functions of the human body, osteopathic manual therapy can help return the body to normal health.

 

Osteopathic treatment entails gentle mobilizations of various joints and soft tissues throughout the body, aiming to positively affect the body’s nervous, endocrine, digestive, respiratory, vascular, urogenital, and lymphatic systems. Manual osteopaths use a variety of principle-based techniques to reduce or remove restrictions and balance asymmetry, thereby helping to restore normal physiological function. Techniques such as myofascial release, muscle energy, oscillatory osteoarticular release, strain-counter strain, cranial-sacral therapy, ligamentous articular release, and more, are used collectively throughout treatment.

 

Restrictions or obstructions can be found superficially within the myofascial layer, intermediately within the neuromuscular layer, or deep within the interarticular layer, which may cause compression or tension on nerves, arteries, veins, and lymphatics. When one experiences stress, physical or emotional trauma, scarring, or inflammation, the fascia that surrounds all structures of the body loses its pliability, becoming tight, restricted, and a source of tension to the rest of the body.

 

Osteopathic treatment is meant to be relaxing and inhibitory. Without the use of high- velocity or aggressive adjustments, treatment appeals to the nervous system, allowing the body to integrate the correction. This approach leads to longer-lasting results, increasing the patient’s vitality and placing the patient in a better position for the body to self-heal and self-regulate. Various treatment approaches help to ease pain, reduce swelling, reduce tissue tension, and promote healing.

 

Each treatment is specific and unique to each person. The goal of treatment includes improving the quality of life, reducing symptom expression, and speeding the restoration of normal function while reducing the impact of illness on home and work life.

What does osteopathic assessment look like at The Armoury?

At The Armoury Clinic, our primary goal is to ensure you feel safe and comfortable throughout your visit. Your osteopathic assessment will be conducted by our skilled manual osteopath, who will take the time to understand your unique health concerns and needs.

 

Initial Consultation
The assessment begins with a thorough discussion of your health history, including any current conditions and previous medical treatments. The manual osteopath will discuss your symptoms, medical history, lifestyle, and any specific concerns you may have. This initial consultation allows your manual osteopath to form a complete picture of your health status.

 

Hands-On Assessment
During the initial consultation appointment, a hands-on assessment will be performed. This involves a careful evaluation of how your body moves, identifying any restrictions or imbalances. The manual osteopath will gently assess the fascia, muscles, and joints to understand their condition and how they interact.

 

Individualized Treatment Plan
Based on the findings from the hands-on assessment, an individualized treatment will be administered. This may involve gentle manipulation techniques aimed at alleviating tension and restoring proper function to the fascia, muscles, and joints. This occurs with the osteopathic knowledge of functional anatomy and collective mechanics, to free the nerve, artery, vein, and lymphatic vessels from any restrictions.

 

Ongoing Care and Evaluation
After the initial treatment, the manual osteopath will discuss a tailored treatment plan designed specifically for your case. This plan will outline the recommended frequency of visits and any additional strategies to support your health and well-being. At each subsequent appointment, your progress will be carefully re-assessed to ensure that your treatment goals are being met and to make any necessary adjustments.

 

At The Armoury Clinic, your health and progress are our top priorities. We arecommitted to providing personalized care and continuous support to help you achieve optimal health and well-being.

What does osteopathic treatment look like at The Armoury?

An osteopathic session typically involves gentle mobilizations of various joints and soft tissues to positively affect the nervous, endocrine, digestive, respiratory, vascular, urogenital, and lymphatic systems. Manual osteopaths use various techniques, including myofascial release, muscle energy, oscillatory osteoarticular release, strain-counter strain, cranial-sacral therapy, and ligamentous articular release. These techniques aim to reduce restrictions, balance asymmetry, and restore normal physiological function.

 

The treatment is intended to be relaxing and inhibitory, appealing to the nervous system without aggressive adjustments. This approach helps to ease pain, reduce swelling, and promote healing by allowing the body to integrate corrections. Each treatment is specific and unique to the individual, to improve the quality of life, reduce symptoms, and speeding the restoration of normal function.

 

Osteopathic treatment has a logical sequence and rhythm, working through the body layer by layer. This rhythm helps in integrating and stabilizing changes, making the treatment more effective and responsive. The overall application of a methodology and rhythm in treatment enhances the cumulative effect, leading to better-quality diagnoses and outcomes.

 

The primary pathway of communication in the body is the bloodstream, with the nervous system playing a central role. Osteopathic treatment often focuses on the health of the blood supply to the nerves, as this determines the health of the tissues they innervate. By treating these areas, manual osteopaths can have a positive influence on muscle reflexes and vasomotor tone, improving overall body efficiency.

 

In summary, osteopathic treatment is thorough and concise, involving assessment, holistic treatment of the patient, and allowing the patient to integrate the changes. As the osteopathic adage goes, “Find it, fix it, leave it alone.” A typical osteopathic session can take up to 20-30 minutes.

When should I see a Manual Osteopath?

A person should consider seeing a manual osteopath when they experience musculoskeletal pain or discomfort that affects their daily activities and quality of life. This can include chronic back pain, neck pain, shoulder pain, or joint pain, as well as acute injuries such as sprains or strains.



Osteopathy is particularly beneficial for those who suffer from repetitive strain injuries, headaches, and migraines that may be linked to musculoskeletal issues. Additionally, individuals who feel persistent tension or stiffness, especially in areas like the lower back or neck, can find relief through osteopathic treatment.

 

Manual osteopaths can also assist those recovering from surgery or dealing with postural problems, helping to improve mobility and function. Pregnant women often benefit from osteopathic care to alleviate the physical strains of pregnancy. Furthermore, athletes and physically active individuals might seek osteopathic treatment to enhance performance, prevent injuries, and expedite recovery.

 

Essentially, anyone experiencing physical discomfort that limits their movement or causes pain could benefit from an assessment and treatment by a manual osteopath, who focuses on improving overall body function and promoting self-healing through various hands-on techniques.

Do I need a doctor’s referral for osteopathy at The Armoury?

No, a doctor referral is not required to seek osteopathic care from our manual osteopath at the Armoury.

Does The Armoury do direct billing for osteopathy?

Yes. For most insurance companies, our reception team can do direct billing for osteopathic care. However, in specific cases when it is not allowable by your insurance provider policy, we can assist in providing receipts and facilitating your reimbursement, with payment required at the time of the appointment.

Can I see a manual osteopath before seeing a doctor?

Yes, you can see a manual osteopath before seeing a doctor.

However, while manual osteopaths are skilled in treating various musculoskeletal issues, some conditions require seeing a doctor first. For instance, severe injuries, infections, or systemic illnesses often require medical evaluation and treatment that only a doctor can provide.

If you are uncertain about your condition, a manual osteopath will carefully review your health history and assess it to rule out any red flags. This thorough process ensures that you receive the appropriate care and may uncover fascinating intersections between osteopathic and medical treatments!

What training do manual osteopaths have at The Armoury?

At the Armoury clinic, our manual osteopath is trained to meet the highest international standards for osteopathic education, ensuring their patients receive top-quality care that is recognized by all insurance companies in Ontario, including Manulife and Sunlife.

 

The clinic’s manual osteopath is a member of Osteopathy Canada (OSTCAN), which mandates rigorous educational and training requirements. To be a member of OSTCAN, a manual osteopath must complete a minimum of four years of osteopathic education, amounting to at least 4200 hours. This extensive training includes a minimum of 1000 hours of supervised clinical practice and training, adhering to the Type 1 standard as outlined by the World Health Organization’s ‘Benchmarks for Training in Osteopathy’.

 

This ensures that patients at The Armoury Clinic receive care from highly qualified manual osteopaths whose training meets the highest international standards, providing assurance of insurance coverage and high quality treatment.

 

For more information on Osteopathy Canada