Groin Injuries and Rehab
Groin injuries are among the most frequent ailments in the sports of hockey and soccer. It’s now estimated that approximately 1 in 5 elite male
Alex Leuschner
March 21, 2019
The Armoury Blog
Blog | The Armoury | Waterloo & Kitchener
Yoga Therapy – Osteoarthritis Case Study
Sue loved teaching! She was one of those teachers that taught because she truly loved children and giving within her community. Osteoarthritis was ruling Sue’s
Alex Leuschner
January 14, 2019
Uncategorized
Athlete trains on Dynavision – focus, reaction time.
Are you a high-level #Athlete that has trained all aspects of your game? Patrick R Pytlik is a mixed martial arts fighter that requires +concentration, +fast reaction time,
Alex Leuschner
December 4, 2018
Uncategorized
Champions for Charity
Become a “Champion for Charity” while getting into the best shape of your life. A fundraiser for the Juravinski Cancer Centre & McMaster Children’s Hospital Foundation Thanks
Alex Leuschner
November 27, 2018
Physiotherapy
Great Leg Exercise for Runners
Single leg stability is key for a lot of our patients, especially for runners! Here is an exercise from our Physiotherapist, Sayaka Tiessen. Give this
Carrie Bergen-Geisel
November 21, 2018