Are you a high-level #Athlete that has trained all aspects of your game? Patrick R Pytlik is a mixed martial arts fighter that requires +concentration, +fast reaction time,
Become a “Champion for Charity” while getting into the best shape of your life. A fundraiser for the Juravinski Cancer Centre & McMaster Children’s Hospital Foundation Thanks
Single leg stability is key for a lot of our patients, especially for runners! Here is an exercise from our Physiotherapist, Sayaka Tiessen. Give this
We still have appointments for optimizing your health. Got work benefits?…use them before year-end. Example: our RMR tests your daily energy needs. Fundamental to
Now is the time to give us a call! If you plan to use your benefits, book an appointment before the end of the year
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