Athlete trains on Dynavision – focus, reaction time.

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Are you a high-level #Athlete that has trained all aspects of your game?  Patrick R Pytlik is a mixed martial arts fighter that requires +concentration, +fast reaction time, as well as +spatial awareness for incoming kicks and punches to improve his performance. Here he is using the #DYNAVISION device to train. This is one area of his multifaceted layers of […]

Champions for Charity

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Become a “Champion for Charity” while getting into the best shape of your life. A fundraiser for the Juravinski Cancer Centre  &  McMaster Children’s Hospital Foundation Thanks to Olympian Mandy Bujold for bringing this to KW!   Boxing Tryouts Dec 12-15  & training at Sydfit Health Centre.   We at The Armoury Sports Medicine and Performance Clinic are proud to […]

Male Movember -> Prevention to Performance

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We still have appointments for optimizing your health. Got work benefits?…use them before year-end.   Example: our RMR tests your daily energy needs. Fundamental to tailor your food fitness prescription, maximizing weight loss, while minimizing RMR decrease.* (Resting Metabolic Rate measurement via the gold standard – indirect calorimetry) Other in-depth Tests: nutrition analysis, hormones, genetic, […]