Squat Alignment – Femoral Ante/Retroversion
Learn why your squats could be causing discomfort and pain. Squats need to be done with proper technique, based on your individual body structure, as
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From manual therapy and exercise prescription to specialized treatments such as acupuncture and sports rehabilitation, we offer a wide range of services tailored to meet your unique needs. With our expertise and state-of-the-art facility, we aim to empower you on your journey to recovery and equip you with the tools to thrive. Trust in our care and let us help you unlock your body’s full potential at The Armoury.
Learn why your squats could be causing discomfort and pain. Squats need to be done with proper technique, based on your individual body structure, as
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